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There are many attractions in Singapore. I strongly urge you to include Universal Studio Singapore as one of the possible holiday destinations. Other than its cleanliness and tasty food, Singapore is also a shopper's paradise. There are many shopping hot spots here and if you love shopping, I am sure you will not be disappointed. If you intend to come to Singapore, try to come between May to June. This is because there is a nation-wide sale going on during this period. This nation-wide sale is known as the Great Singapore Sale (GSS) . During GSS, most boutiques and shopping malls offer up to 75% discounts on their goods. How can you miss this out? Now, let me share with you 5 places to shop when you visit Singapore:  1. Vivo City . Vivo City is located at Habour Front and it is one of the largest shopping malls in Singapore. There are many boutiques and restaurants there and I am sure that you will enjoy a great shopping experience in Vivo City. It is also very near Sento...

Menurut riset yang dimana terlansir di  care2.com, bahwa kebanyakan orang memakan atau mengkonsumsi 15 gram serat setiap harinya. jumlah tersebut tidak sesuai dengan serat yang disarankan tiap harinya yakni 40 gram, serat ini memiliki fungsi yang banyak, salah satunya yaitu membantu melancarkan dalam sistem pencernaan. Berikut ini ciri-ciri tubuh yang kurang serat, diantaranya : 1. Kolesterol tinggi Kurangnya serat dapat meningkatkan jumlah kolesterol jahat ke dalam tubuh. Karena fungsi serat salah satunya yaitu menyerap zat berbahayayang mengakibatkan kolesterol jahat. Sebuah riset yang dilansir dari American Journal of Clinical Nutrition menyatakan bahwa asupan tinggi serat larut dikaitkan dengan penurunan yang signifikan dalam kolesterol total dan LDL hingga 60-70%. ini-4-tanda-tubuh-kekurangan-serat Advertisement 2. Kenaikan berat badan Serat juga dapat membuat perut merasa kenyang lebih lama. Itulah yang menyebabkan memakan roti gandum membuat ...